Overcoming Performance Anxiety and Stage Fright
1 session available
Adult

Taught By Morgan Rysdon

Alliance Theatre
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Overcoming Performance Anxiety and Stage Fright

Adult

Stage

This workshop has been specially designed to teach you skills to reduce stress and anxiety that can arise when performing. Whether on stage, on camera, or in person meeting with an agent/director you will gain the tools needed to feel more relaxed and easy in your body.

Come prepared to move your body, step outside your comfort zone, and explore the potential of what your body can feel like in even the most stressful scenarios.

This class is also for non-actors. Anyone who experiences ‘performance’ anxiety when giving a presentation, going for a job interview, or simply interacting with others. All the skills learned in this intensive are applicable for actors and non-actors. Please reach out if you have any questions prior to signing up.

Tuition: $200
Maximum of 16 students 

1 Sessions Available

March 3 - 24, 2025

Mondays (7 - 9pm)

Meet the Teacher

Morgan Rysdon

Morgan Rysdon

Morgan Rysdon is a nationally certified Alexander Technique teacher and founder of Center Studio. With an active private practice in New York City and Atlanta, she helps actors, singers and dancers elevate their performances as well as recover from chronic pain, injury, stress and anxiety. She holds a BA in acting and performing and spent time acting professionally in Chicago working at theaters such as Victory Gardens Theatre, The Redmoon Theatre Company and The Hypocrites among others. She gained her teaching certification from The American Center for the Alexander Technique in NYC. Committed to helping others, Morgan teaches private lessons and group classes with a focus on building self-awareness, self-confidence and poise through improving the overall function of an individuals mind, body, breath and voice. Since relocating to Atlanta in 2018 she has taught at the Alliance Theatre, Horizon Theater and Actors Express among others.

Alliance Theatre

The Alliance Theatre is the lead producing theatre in the Southeast, creating the powerful experience of shared theatre for diverse people on two stages. We value excellence, pursued with integrity and creativity, and achieved through collaboration. We deliver powerful programming that challenges adult and youth audiences to think critically and care deeply.
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